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Animal Flow and Martial arts fusion workshops

Animal Flow and Martial arts fusion workshops

Ryan Calderon-Miah, director of Budokon UK will be joining us on Friday at Soul Circus to bring us his Animal Flow and Martial arts fusion workshops.  

The BUDOKON®YOGA style is best described as a transition based hatha Yoga flow with continuous circular rotation. This Yoga style honors its traditional roots of Hatha (posture based) Yoga while bringing a completely unique Martial Arts circular influence. 

Learn to move through floating, rolling & lunging martial arts inspired sequences aimed to build a strong deep connected practice with inversions, arm balances, spinning monkeys & leaping leopards, bringing something new to your flow.


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