Time to step it up Rocketeers, Ambra Vallo will be teaching a fast-paced Rocket class, followed by pranayama, meditation and shivasana. Rocket Yoga is a playful and uplifting style of yoga, designed to create incredible strength, flexibility and balance.
If you’ve been practising for a few months and are ready to step it up, you’re going to LOVE this. Not suitable for yoga newbies…but as Ambra likes to say,”This is yoga practice not yoga perfect….”
Created in San Francisco, Rocket has gained global recognition as a feel-good experience to open the body and clear the mind. Prepare to release your inner child and take your energy levels to new heights with arm balances, back bends and plenty of giggles.