This workshop will use a fusion of Larry Schultz' dynamic "Rocket" yoga sequences set to a specially produced soundtrack to get you "charged up" and ready to fly. Concentrating on bandhas and breath the constant non-stop flow stimulates the sympathetic nervous system and energises the body and mind.
Ready for a big night... Yogis are encouraged to find lightness with all the inversions, arm-balances, backbends and heart-opening postures. It's not about "achieving" asanas but "feeling" them. Rocket gives you wings. You will sweat, smile and get lifted.
Marcus will also be doing a DJ set. Having toured the world as one half of international DJs, The Loose Cannons, DJ "Lord" Veda played the main stage at Bestival, Dance tent at Glastonbury to Sydney, Ibiza and back…. he knows how to bring the House party vibe to a muddy field…Expect some dirty disco and big old bass, running through club classics to deep summer house, party funk, hip hop and a few festival anthems.
Don't stop moving.